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Hotel Workout 5/1/2014

  • jackrabbitcoaching
  • Apr 30, 2014
  • 1 min read

3 Rounds >

1200 run treadmill or circle hotel parking lot

10 X #65 dumbbell deadlifts

10 X strict pull ups

10 X dumbbell bench press #40

done at Hampton Inn Statesboro GA - most Hampton's have a pull up bar station and dumbbells.

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