Hotel Workout 5/1/2014 3 Rounds > 1200 run treadmill or circle hotel parking lot 10 X #65 dumbbell deadlifts 10 X strict pull ups 10 X dumbbell bench press #40 done at Hampton Inn Statesboro GA - most Hampton's have a pull up bar station and dumbbells.
3 Rounds > 1200 run treadmill or circle hotel parking lot 10 X #65 dumbbell deadlifts 10 X strict pull ups 10 X dumbbell bench press #40 done at Hampton Inn Statesboro GA - most Hampton's have a pull up bar station and dumbbells.
