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2000 yard Freestyle Set
- jackrabbitcoaching
- Jan 31, 2022
- 1 min read
8 x 150's with :20 R descend 1-4 and 5-8 8x 75's on the 1:15 descend 1-4 and 5-8 8 x 25's on the :30 descend 1-4 and 5-8
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