Lunch Swim at Brenau ULadder, another short swim for lunch 250, 225, 200, 175, 150, 124, 100, 75, 50, 25 easy 50 Kick choice 250
Ladder, another short swim for lunch 250, 225, 200, 175, 150, 124, 100, 75, 50, 25 easy 50 Kick choice 250
