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Good Olympic distance swim training set 2000 yds.
- jackrabbitcoaching
- Feb 7, 2022
- 1 min read
Updated: Feb 9, 2022
700 broken at 100 by 10 sec 1 min rest
500 broken at 100 by 10 sec *faster than 700 pace
1 min rest
300 broken at 100 by 10 sec *faster than 500 pace
1 min rest
100 fast * make this a solid swim
1 min rest
200 broken at the 50 by 10 sec
1 min rest
200 broken at the 50 by 10 sec
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