core work in basement
- jackrabbitcoaching
- Dec 22, 2020
- 1 min read
Plus 4 x 5 reps of back squat moving up to 5 rep max. Warm up with 10 reps of barbell
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Plus 4 x 5 reps of back squat moving up to 5 rep max. Warm up with 10 reps of barbell
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