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2000 swim lunch workout
- jackrabbitcoaching
- Jan 5, 2022
- 1 min read
Updated: Jan 11, 2022
Fast and done in 45 min or less * note take no more than 30 sec between sets.
250 5 x 50 on :55 250 5 x 50 on :55 200 2 x 100 on 1:45 200 2 x 100 on 1:45 50 2 x 50 on :30 50 2 x 50 on :30 2000 total
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